My Reading Recommendations

This is a foundational list of books that are excellent resources for anyone looking to implement a gluten free, whole food lifestyle. Many texts are published on these topics, but you can be sure these are from trustworthy sources.

These texts and other resource materials can be purchased from my Amazon Store.

Diane Sanfilippo, BS, NC
Practical Paleo
21 Day Sugar Detox 
21 Day Sugar Detox Cookbook 
www.balancedbites.com

Trudy Scott, CN
The Anti-Anxiety Food Solution 
www.antianxietyfoodsolution.com

Sally Fallon Morrell and Mary Enig, Ph.D
Nourishing Traditions: The Cookbook the Challenges Politically Correct Nutrition and the Diet Dictocrats
www.westonapricefoundation.org

Robb Wolf
The Paleo Solution  
www.robbwolf.com

Mark Sisson
The Primal Blueprint  
www.marksdailyapple.com

Weston A. Price, DDS
Nutrition and Physical Degeneration 
www.westonapricefoundation.org

Nora Gedgadaus, CNS, CNT
Primal Body Primal Mind 
www.primalbody-primalmind.com

Julia Ross, MA
The Mood Cure 
www.moodcure.com

Melissa and Dallas Hartwig
It Starts With Food 
www.whole9life.com

Mira and Jayson Calton
Rich Food, Poor Food 
Naked Calories 
www.caltonnutrition.com

There are many great websites with information about gluten-free living, Paleo/Primal lifestyles, and whole food cooking. Here are my preferred internet stops for recipes and other health related information!

Grass Fed Girl
www.grassfedgirl.com

Mrs. Paleo
http://lvlhealth.com/blog/

The Civilized Caveman
www.civilizedcavemancooking.com

Nom Nom Paleo
http://nomnompaleo.com/

Wellness Mama
http://www.wellnessmama.com

Gluten Free School
http://www.glutenfreeschool.com

Podcasts:
Underground Wellness
Dr. Lo Radio
Dr. Amy Myers
On Diet and Health with Beverly Myers
Relentless Roger and The Caveman Doctor
Balanced Bites
The Paleo Solution

Educational resources:
Bauman College of Nutrition and Culinary Arts
Ed Bauman, President
Anasuya Basil, Mentor
Emily Dashiell, ND, Mentor
Jodi Friedlander, Mentor
www.baumancollege.org