Archive for Retreat

What’s Cooking at The Retreat: How it Came to Be


August 2012:

The idea for The Eating for Wellness Retreat came from my good friend and client, Kate Eakman, who sent me an email outlining a program she thought would be helpful to her in making the transition to a healthy, whole food lifestyle. Kate is my work in progress…the hard headed, soft hearted mastermind who suggested a place where people could come and see how to implement this healthy “Paleo” lifestyle. A real life working kitchen…not a book or a program but a place where you can touch and taste; ask questions and get real life answers from someone who lives the lifestyle. A place where people can talk about their experiences with and surrounding food in a supportive, caring and healing environment. Continue reading “What’s Cooking at The Retreat: How it Came to Be” »

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