Tag Archive for grain free

Zucchini Salad with Smoked Mozzarella Cheese

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Zucchini Salad with Smoked Mozzarella Cheese
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Prep Time
10 min
Prep Time
10 min
Ingredients
  1. Zucchini noodles
  2. Red pepper julienned
  3. Yellow pepper julienned
  4. Crimini Mushrooms
  5. Cherry tomatoes
  6. Onion, shallot or scallion
  7. Garlic
  8. Jarred red pepper and artichoke tapenade
  9. Balsamic vinegar
  10. Olive oil
  11. Capers
  12. Basil
  13. Sea salt
  14. Pepper
Instructions
  1. Mix all ingredients and chill for a least 2 hours.
Notes
  1. This is a great last minute potluck or picnic addition.
Eating For Wellness http://eatingforwellness.net/

 

 

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Chocolate Chip Banana Nut Mini Muffins (gluten, dairy and soy free)

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These super moist mini muffins were a big hit at the Palm Springs Eating and Living Groups 2nd Annual Garden Party. Being new to the Palms Springs area, this was a perfect opportunity to introduce myself and the Eating For Wellness gluten free philosophy to the Foodie community. Continue reading “Chocolate Chip Banana Nut Mini Muffins (gluten, dairy and soy free)” »

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Crispy Salmon Cakes with Spicy Tartar Sauce

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These Crispy (gluten free) Salmon Cakes are a quick and easy way to add more omega 3 fats and calcium to your diet. They can be made ahead and warmed as needed for a quick dinner or post workout snack.  Continue reading “Crispy Salmon Cakes with Spicy Tartar Sauce” »

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