I get many questions about a typical day or week at the Eating for Wellness Retreat so I decided to take you along on one of my typical hunter/gatherer days. I usually drive from Los Angeles to Desert Hot Springs on Wednesday afternoon which allows me to shop for vegetables and fruit at one of many local farmers’s markets. This week was different because I was in Austin last weekend for Paleo FX (more about that in another post) and had to arrange for delivery of the rest of my hog from Cook’s Pig Ranch (again more details in another post). I got in late Thursday afternoon, unloaded the truck and spent the rest of the afternoon basking in the sunshine and fresh air! After more than a week away, I was ready to get back to serenity and quiet! My plan was to get to sleep early and get an jump on Friday, my busiest day. Continue reading “What’s Cooking at The Retreat: A Typical Day…” »