Tag Archive for dairy free

Chocolate Chip Banana Nut Mini Muffins (gluten, dairy and soy free)

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These super moist mini muffins were a big hit at the Palm Springs Eating and Living Groups 2nd Annual Garden Party. Being new to the Palms Springs area, this was a perfect opportunity to introduce myself and the Eating For Wellness gluten free philosophy to the Foodie community. Continue reading “Chocolate Chip Banana Nut Mini Muffins (gluten, dairy and soy free)” »

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Posted in Adrenal Health, Blood Sugar Regulation, Recipes, Retreat tagged with , , , , ,

Banana Avocado Chocolate Pudding

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Do you ever wonder what to do with overripe avocados? Try this delicious dairy free dessert which gets its creaminess from avocado and coconut milk. The sweetness from the banana and maple syrup covers any hint of avocado so it’s a great snack for kids and picky adults.

Continue reading “Banana Avocado Chocolate Pudding” »

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Posted in Blood Sugar Regulation, Recipes tagged with , , , , ,